HIDDEN SOURCES OF GLUTEN:
Here are a few great websites which list many of the “hidden” sources of gluten:
https://www.drkarafitzgerald.com/2017/02/02/hidden-sources-gluten/
GLYPHOSATE TESTING RESOURCES:
https://www.greatplainslaboratory.com/glyphosate-test/
http://hrilabs.org/glyphosate-testing/
https://detoxproject.org/glyphosate-testing-test-yourself/
TESTING FOR SIBO/DAMAGE TO MMC:
Small Intestinal Bacterial Overgrowth (SIBO) – Combo: 3-Hour Glucose/Lactulose:
Cyrex Labs Array 22 Irritable Bowel / SIBO Screen:
https://www.joincyrex.com/the-cyrex-system/array-22-irritable-bowel-sibo-screen
Quest Diagnostics IBSDetex™ Test:
FOOD REINTRODUCTION RESOURCES:
The Paleo Approach Quick-Start Guide to Reintroducing Foods:
https://www.thepaleomom.com/reintroduction-quick-start-guide-new-free-download/
ARTICLES I RECOMMEND TO READ:
Too Many Unnecessary Thyroid Biopsies Performed:
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1731965
Should Ashwagandha Be Avoided In Those With Graves’ Disease and Hashimoto’s Thyroiditis?:
An Update on Goitrogenic Foods and Their Impact on Thyroid Health:
BRANDS OF SUPPLEMENTS I RECOMMEND:
SOAKING, SPROUTING, AND FERMENTING NUTS, SEEDS, GRAINS, & LEGUMES:
https://www.vegetariantimes.com/skills/how-to-soak-sprout-nuts-seeds-grains-beans
OLIVE OIL RESOURCES
Extra Virginity: The Sublime and Scandalous World of Olive Oil
https://www.amazon.com/dp/B005LW5IZ4/
http://www.extravirginity.com/2012/09/toms-supermarket-picks-quality-oils-good-prices
MIND BODY MEDICINE ONLINE PROGRAMS AND PHONE APPS:
Headspace:
Calm:
HeartMath:
WATER FILTRATION RECOMMENDATIONS:
APEC Top Tier 5-Stage Ultra Safe Reverse Osmosis Drinking Water Filter System:
https://www.amazon.com/APEC-5-Stage-Reverse-Drinking-Water/dp/B00I0ZGOZM/
Berkey Filters:
https://www.berkeyfilters.com/
Pelican Shower Filter:
https://www.pelicanwater.com/shower-filter.php
BRANDS OF HOUSEHOLD CLEANERS AND COSMETICS I RECOMMEND:
COSMETICS:
Body Lotion: Acure Organics
Facial Cleanser: Acure Organics
Shampoo: Acure Organics or Trader Joe’s Tea Tree Tingle Shampoo
Conditioner: Acure Organics or Trader Joe’s Tea Tree Tingle Conditioner
Deodorant: Naturally Fresh Deodorant Crystal or Nature’s Gate
Toothpaste: Himalaya Neem Toothpaste , Nature’s gate
Mouthwash: Jason’s Mouthwash
Lip Balm: Badger Vanilla Bean
Shaving Cream: NOW nutri-shave
Hand Cream: Desert Essence Organics Fragrance Free Hand and Body Lotion
CLEANERS:
Multi-purpose Cleaner: Seventh Generation Multi-Surface Cleaner or Ecover Glass & Surface Cleaner
Window Cleaner: Ecover Glass & Surface Cleaner or Earth Friendly Products Window Cleaner
Seventh Generation Natural Dish Liquid
Hand Soap: Seventh Generation Natural Hand Wash, Just Clean Unscented
Laundry Detergent: ECOS Laundry Detergent
Dishwashing Detergent: Trader Joe’s Automatic Dishwashing Detergent or Ecover Automatic Dishwasher tablets
Toilet Bowel Cleaner: Ecover Toilet Bowl Cleaner
Carpet Cleaner: Seventh Generation Carpet Cleaner
Pest Control: Orange Guard
AIR PURIFICATION SYSTEMS:
Blue Air:
https://www.blueair.com/us/air-purifiers
IQ Air:
FAR INFRARED SAUNAS:
Clearlight Far Infrared Saunas:
Sunlighten Far Infrared Saunas:
Momentum98 Far Infrared Sauna:
https://momentum98.com/relaxsauna.html
LYME DISEASE PROTOCOLS:
Note: you need to click on the link “For a summary of Dr. Zhang’s protocol read this”
Books on Lyme Disease:
Why Can’t I Get Better? Solving the Mystery of Lyme and Chronic Disease
https://www.amazon.com/Better-Solving-Mystery-Chronic-Disease/dp/1250019400/
Healing Lyme: Natural Healing of Lyme Borreliosis and the Coinfections Chlamydia and Spotted Fever Rickettsiosis, 2nd Edition Paperback:
https://www.amazon.com/Healing-Lyme-Borreliosis-Coinfections-Rickettsiosis/dp/0970869649/
VACCINE RESOURCES:
Websites:
https://go.thetruthaboutvaccines.com/
Books:
The Vaccine-Friendly Plan by Dr. Paul Thomas and Jennifer Margulis:
https://www.amazon.com/Vaccine-Friendly-Plan-Effective-Health-Pregnancy/dp/1101884231/
The Vaccine Book: Making the Right Decision for Your Child by Dr. Robert Sears:
https://www.amazon.com/Vaccine-Book-Decision-Parenting-Library/dp/0316180521/
Miller’s Review of Critical Vaccine Studies: 400 Important Scientific Papers Summarized for Parents and Researchers by Neil Z. Miller
https://www.amazon.com/Millers-Review-Critical-Vaccine-Studies/dp/188121740X/
