While many people have problems losing weight, most people with hyperthyroidism and Graves’ Disease have the opposite problem. Due to the increased metabolism caused by the hyperthyroid condition, most people with hyperthyroidism lose a good amount of weight, and many of these people find it challenging to stop the weight loss. When I was dealing with Graves’ Disease I lost 40 pounds, and it took awhile before I began gaining weight. I work with many people with hyperthyroid conditions who have the same problem. And so the goal of this blog post is to discuss what people with hyperthyroidism and Graves’ Disease can do to gain weight.
When someone is initially diagnosed with hyperthyroidism or Graves’ Disease, they might actually like the idea of losing weight. In fact, some people don’t want to undergo any treatment until they drop a certain number of pounds. On the other hand, some people with hyperthyroid conditions begin to gain weight when taking antithyroid medication. But some people struggle to gain weight even while on the medication, and so let’s go ahead and discuss some of the things people with hyperthyroid conditions can do to gain weight.
WEIGHT GAIN STRATEGY #1: Normalize the thyroid hormone levels. Since the high thyroid hormone levels are usually responsible for the weight loss in hyperthyroid conditions you of course want to do what is necessary to normalize these levels. Most people with hyperthyroidism have Graves’ Disease, which is an autoimmune thyroid condition where TSH receptor antibodies stimulate or bind to the TSH receptors, thus causing the thyroid gland to secrete an excessive amount of thyroid hormone. Ultimately the goal should be to suppress the autoimmune component, but until this is accomplished it is important to manage the hyperthyroid symptoms.
Many people choose to take antithyroid medication such as Methimazole. This frequently will help to normalize the thyroid hormone levels, which in turn can prevent weight loss from occurring. However, it’s not uncommon for the antithyroid medication to make someone hypothyroid, and thus make it challenging to lose weight. Bugleweed and L-carnitine are natural options, as they both can inhibit thyroid hormone production, and thus stop the weight loss from occurring. Sometimes people will continue to lose weight even after the thyroid hormone levels are normal, and when this is the case they will need to look into the other “weight gain strategies” I listed here.
WEIGHT GAIN STRATEGY #2: Eat nutrient dense foods. Most people with hyperthyroid conditions try to address their weight loss issues by eating as many calories as they can. Frequently what they’ll do is try to load up on carbohydrates. Ideally what you want to do is eat nutrient dense foods. In his excellent book “You’re Personal Paleo Code”, Chris Kresser lists certain foods according to their nutrient-density scores. According to Chris, the food with the highest nutrient-density score was organ meats. Other meats are also nutrient dense, although not as high as organ meats. If you happen to be vegetarian then you’ll be happy to know that nuts and seeds are high up on the list. Some examples of nutrient dense fruits and vegetables include avocados, collard greens, kale, spinach, arugula, radishes, and carrots. Eggs are also nutrient dense. If someone has gut issues then they will either want to cut out, or completely avoid eating nuts and seeds (as well as beans and legumes). The reason for this is because these foods have lectins and phytic acid, which make them difficult to digest. Soaking these foods can help to reduce these antinutrients, although this won’t completely eliminate them.
WEIGHT GAIN STRATEGY #3: Consume one or two smoothies on a daily basis with some added protein. In addition to eating nutrient dense foods, you can also have one or two smoothies per day. In the smoothie you can of course add some nutrient dense foods, such as kale, avocados, coconut oil, etc. But in addition to this you can also add some additional protein in the form of whey protein (which is also a great source of glutathione), or if you’re trying to avoid dairy then you can use a rice- or pea-based protein powder.
WEIGHT GAIN STRATEGY #4: Correct any malabsorption problems. Malabsorption is common with hyperthyroidism (1) (2), as the increase in metabolism itself can affect the absorption of nutrients, although there can be other factors which cause problems with absorption. For example, many people with Graves’ Disease have an increase in intestinal permeability (a leaky gut), and this can cause problems with nutrient absorption. Certain pathogens can also cause problems with absorption, and in some cases it is wise to obtain a stool panel which detects the presence of pathogens. Gallbladder problems are another factor to consider. Sometimes a person will be taking medication other than antithyroid drugs and beta blockers which are interfering with nutrient absorption. For example, oral contraceptives interfere with the absorption of numerous vitamins and minerals.
WEIGHT GAIN STRATEGY #5: Do some LIGHT weightlifting at least 3 days per week . Since hyperthyroidism decreases the muscle mass (3) and affects the bone density (4), it would also be a good idea to do some light weightlifting at least a few days per week. When losing weight most people simply try to eat more calories, but doing some light weightlifting can help greatly in gaining weight. A small trial involving sixteen patients with hyperthyroidism showed that resistance training accelerates the recovery of skeletal muscle function and promotes weight gain based on muscle mass improvement (5). Of course if you don’t have experience lifting weights it probably would be a good idea to work with a personal trainer.
In summary, when dealing with a hyperthyroid condition it can be a challenge to gain weight. When this is the case, normalizing the thyroid hormone levels will be one of the keys to halting the weight loss. However, eating nutrient dense foods and doing some light weightlifting can also help people to gain weight. And if someone has another condition which is interfering with the absorption of nutrients (leaky gut syndrome, intestinal dysbiosis, gallbladder problems) then of course this needs to be addressed.
I have hyperthyroidism and graves diseases. My problem is l have gained weight. Know matter what I do I can’t lose any weight. I’ve gained over 60 lbs in the pass 4 yrs. When I do lose I gain it right back plus more.
Hi Janet,
It depends on what’s causing the weight gain. If someone is taking antithyroid medication then this commonly causes people to gain weight. If this isn’t the case, then other factors which can cause weight gain include estrogen dominance and insulin resistance.
It’s there ways to check if estrogen and insulance is a factor in weight gain, and is there easy to stop this so weight loss is achievable
Hi Fiona,
You can easily do a fasting insulin test through the blood. As for estrogen, you can also test for estradiol via a blood test. If you are cycling you might want to consider doing a cycling salivary panel, or a test such as the DUTCH test, as this will allow you to collect a sample every few days of your cycle, which is more accurate than looking at a single sample.
Dear sir I’m suffering from hyperthyroidism .My T3 level is 7.21 and TSH level is 7.26. I have losing my weight continusly. Plz suggest me what to do. I’m requesting you..
I have hyperthyroidism and I don’t gain weight at all I keep losing every time I go on my scale am on karbazole medication Andi take 4 pills 3 times a day . How can I gain weight cause I don’t look normal can I take protein shakes that can really help me and what are the side effects
I have been on a Fodmap friendly diet for a couple of months and have finally started putting on weight, as a vegan I eat a lot of spinach, very few legumes and only activated nuts. If you have gut problems I highly recommend a fodmap friendly diet.
Thank you Linda for letting us know about the success of going on a low FODMAP diet. For those unfamiliar with the FODMAP diet, FODMAP is an acronym that stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols. A number of foods high in FODMAPs can exacerbate irritable bowel syndrome or SIBO (small intestinal bacterial overgrowth), as well as other conditions. Although I love adding spinach to my smoothies, some people do need to be cautious about eating too much spinach, as it’s high in oxalates.
My legs began to look like sticks but I had to walk to survive in a certain situation. I also had to lift things (bring stuff to storage) I was amazed at the strength I still had although once I did too much and had to be lifted up. Within that month I noticed my leg and arm muscles began to take on some shape. I was afraid to do physical things because
I was 97 pound skeleton.
When I gained access to a little more food, the weight gradually went up by about five pounds.
Meat and whey protein powder do best for me as well as tofu.
I need more tests. I am on no medication. Bugleweed helps.
I can’t thank Dr. Eric for all of his posts.
This has been a frightening thing to have to deal with.
Hi Alexis,
Thanks for sharing your experience with everyone. And I’m glad the Bugleweed has been helping.
I loose big amount of hairs and weight.I am suffering with hyperthyroidism and how to overcome this problem please give me solution and can I use these medicines life long or not
i have same problems,,
Same problem.. please help doc what to do on hair loss?!
Thank you!
Hi Zenaida,
I’ve written a few articles on hair loss:
https://www.naturalendocrinesolutions.com/articles/3-ways-stop-thyroid-hair-loss-graves-disease-hashimotos-thyroiditis/
https://www.naturalendocrinesolutions.com/archives/how-long-does-it-take-to-reverse-thyroid-hair-loss/
Oh wow. I’m glad I came across this. I was diagnosed with hyperthyroidism since June 2014. At first the meds were working and I was gaining weight. Then I stopped for a but and relapsed. Now I’m back on them but I’m not gaining weight like the 1st time but my eyelids are swollen. I will start lifting weights and I will change my diet too. But Dr Eric what can I do about my swollen eyelids?
i have hyertyroid since 4 years n am maarreid n have baby too still my weight is 35 am v thin i want to become fat is there any medicine we can use with hyerptyroid problem and also i am feeding my baby still/..SO please let me know any alternative to become fat its very urgent for me to become fatplz help me
Hello,
Unfortunately there is no medication or supplement I can recommend which will safely help you to put on weight. Controlling the hyperthyroid condition is the first priority, as if you have elevated thyroid hormone levels then this frequently will result in weight loss. But as I mentioned in this post, eating nutrient dense foods is also very important. I would try to eat healthy fats such as avocados and coconut oil, and in addition to getting protein through the food you eat, if necessary you can have a smoothie and add some protein powder (in addition to plenty of veggies, and some fruits).
I am about to have the surgery for my thyroid to be taken out . The endo said in all of my blood work that my T3 AND T4 are normal but my TSH is very low. I am so scared about gaining weight.. Does everyone gain weight that has there thyroid removed ..
Thank you for any feedback
Hi Jaclyn,
Not everyone who has a thyroidectomy will gain weight, as it depends on the person. Some people do fine taking thyroid hormone medication and don’t experience any problems with weight gain, while others don’t do as well on the meds and experience some hypothyroid symptoms.
I am so hyper and I am scared that the energy that I have had for years is going to change … along with my weight
I started losing weight drastically August of this year. I went from 117 to now 102 and I’m scared of other problems in addition to my hyperthyroidism. Some of my symptoms include weight loss, looser bowels than normal, hair loss, swollen lymph nodes and muscle pain/weakness. I have an appt to see an endocrinologist this coming week and I’ve been a mess emotionally (which I know is not good for my body). Anyway, I’m really glad to come across your website. I need to do something about my weight because I can’t afford to lose more weight.
I too have recently diagnosed with hyperthyroidism. Symptoms where: weight loss ( I lost 20 kgs in 2 months) , severe muscles pain specially thigh skeleton muscles, Restlessness, fast heartbeat, dry mouth.
I am suffering from hyperthyroidism and from last 1 year i gained my weight 10 kg and feeling lazy, weak enough. What should i do to loose my weight please suggest me something? It’s necessary for me.
Hi Aporupa,
Are you taking antithyroid medication, as this commonly causes weight gain in those with hyperthyroidism? Obviously eating well and exercising regularly can also help, but it’s difficult to give suggestions without knowing what your thyroid hormones look like.
I have been hyperthyroid for almost 10 years,It has made me miserable with family and loved ones they think I am on my death bed. I am wondering the same thing I currently weigh 76 pounds before I had my thyroid removed I weighed 122 I am 5″6 now I look so sick. I just started menopause at 44 and I am so sensitive to everything I try to eat. Everything but hamburgers, chicken, oranges and potatoes pretty much makes me sick. Sugar, coffee, white bread, all vegetables but carrots, fish, candy, cheese, milk, peanut butter, smoothies and just about any other food makes me vomit water for hours when I wake up and sometimes in the middle of the night. Help me this Obama care crap keeps sending me to ocshner and they treat me like I AM ON AN ASSEMBLY LINE no one cares they just pawn you off on another dr which In can not live at the drs office. I am hypokalemic most of the time but then my body flips and sends me to the hospital because my potassium hits 10 and my heart is about to explode. I do not know the difference because I never sleep my heart wont slow down ever it always feels like it is running a marathon, All day and night. Please help me before I disappear completely 76 and losing.
Follow his weight gain strategy above.
My heart is breaking for you . I will forever keep you and others like you in my daily prayers. Keep a positive mindset, stay in prayer, and don’t ever stop researching for other natural cures.
God Bless.😇✌
Get off the medical bandwagon! They have no answers except more medication to disguise issues. Go to Spirit of health kc’s website and pay for a consult with a naturopath. I did, and it changed my health and my life. Best…
I was told that I had hyperthyroid, when I was diagnosed I had lost 15 pounds & weighed a whopping 70 pounds. They said my count was over 1000 & it has been bad for over a year. My hair was falling out & I wanted to die.
Now im 80 pounds, I would like to gain weight.. But I feel like everything I’ve tried fails. In public Im told to gp eat by strangers & everyone else. Its annoying & upsetting because I want to fix it.. But i feel like I can’t
I’m 17 and I weighed 120 pounds last summer I’ll be 18 in 3 months and I’m down to 87 pounds I eat everything and my doctor doesn’t seem to care says everything is normal I hate my body so much I just want die
Hi
I am 59 years old, and had a thyroid storm in 2005 and 2006, which resulted in the removal of my thyroid. On top of the scary trips to the ICU, the thyroid was choking me. TO compound the issue, ablation was out of the question due to the work I did in the military as an EOD technician. Today I am somewhat successfully on Bovine based Compounded Thyroid replacement. I am 6″1″ and 230 lbs — and on the muscular side. However, I was a whole more muscular in my 20s and 30s, could eat whatever I wanted, worked out and packed on my muscle mass. Now, it is aggravating, I work out and eat protein and good fats (MCT, etc..) and I add to my abdominal mass, opposed to biceps/pecs/etc… I am an active 59 year old, still play softball with the 20 year olds. I like to rollerbade (running replacement since my meniscus is trashed on my Left knee) and enjoy Kettlebells as exercise — about 30-40 mins 3-4x a week. My Doc has me take some estrogen because my free-T is to high, as well as some DHEA. I am starting a diet based on foods (eliminating the ones that cause inflammation — this was a blood test). Some real surprises in that test in terms of foods I need to eliminiate (like Oranges, Cabbage, and Peanuts). Any ideas how an active somewhat vibrant 59 year old can get back his muscle mass lost to graves?
Hi John,
I’m not sure why your doctor has you on estrogen, as testosterone converts into estrogen, and so if you have high free testosterone levels and on top of this are taking estrogen, then it’s possible that you are dealing with estrogen dominance. I’m not sure if this is the case, but I would definitely ask your doctor to test the estradiol levels, as if you have high estradiol levels then this can be a factor in the lower muscle mass.
Im 24yrs old needing help with gaining weight i was 135lbs now im at 109 5’5 its extremely hard to gain weight i take levelthoroxine daily for 5 year’s now and i eat constantly but cant seem to put on the weight its definitely emotionally for me and my family to see me so skinny i desperately want to gain weight i do shakes and nothing? What more can i do?
Hi Beca,
Taking too high of a dosage of the levothyroxine can be one possibility, as this can increase the metabolism and cause you to lose weight. But chances are your doctor would have figured this out, and so probably the next step would be to look into the health of your gut, as if you are having absorption issues then this very well can cause weight gain. If you have low serum levels of nutrients such as iron and vitamin B12 then this can be one sign of malabsorption issues, but either way you might want to consider doing a comprehensive stool panel.
hi,i had hypothyroid with 17 tsh but now its 0.05 which below normal. t3 t4 is normal. I never had any symptom of hypo but now I’m loosing weight. could it be due to below level tsh? I have bad diet and workload too but it never bothered earlier,suddenly now I’m loosing weight. please help!
I have hyperthyroidism and was losing weight started lifting weights and drinking lots of ensure (6) daily with whey protein I put on 8 pounds in 1 month
Have the ensure and whey proten been working for u still if so how many more pounds have u gain
Hey I am 24. I did my thyroid blood test n my thyroid level was high. I am 5.5 and I loss 10 pounds. I was weighing 100 now I’m down to 90, I am having light periods, sweating alot, having frequent bowel movements, headaches, fatigue, dry irritated lips and difficulty gaining weight. I want to know if I’m hyperthyroid and if it can be corrected and if I can gain weight. This makes me very emotional at times to see myself looking this skinny.
I HAVE HYPERTHYROIDS AND HAD MY WHOLE THYROID REMOVED FOUR IN A HALF YEARS AGO I HAVE LOST OVER 50 POUNDS AND IM 5’6 I LOOK HORRIBLE AND FEEL HORRIBLE I WEIGHT A LITTLE OVER 130 I DONT FEEL RIGHT I WANT TO GAIN WEIGHT I HAVE PROBLEMS SLEEEPING EATING I HAVE MOOD SWINGS BADLY AND I SWEAT REALLY BAD WHAT CAN I DO TO GAIN WEIGHT I FEEL REGRETFUL GETTING THE SURGERY NOW. PLEASE HELP ME !! I BEEN ON ONE MEDICATION TO THE NEXT ON SO MANY DIFFRENT LEVELS!
I have 18 years old. I need to gain my weight. i tried so many times to gain my weight but ànything won’t work. i am so tensed. i drink milk daily with protien powder but i have loose 2 kg. pls help me
I was diagnosed with Graves disease about 5 years ago. At first I gained 20lbs. Going from 120lbs to 140lbs, I am 5’5 1/2″. I have frequent loose bowels, a poor appetite, mood swings and cannot gain weight. I am currently back to 120lbs but will follow the instructions in this article and will gain my weight back. Thank you for sharing everyone. Your Testimonials give me hope.
I may be too late but must ask anyway… I can’t afford insurance, and I’ve had graves/hyperthyroidism for about 3/4 years now… I had a baby a litte over a year ago but lost 5 pounds during the pregnancy.. since then my weight has drastically decreased. I git pregnant at 145 pounds, gave birth at 140.. it’s been about 16 months and I now weigh 85 pounds.. I can’t afford to see a doctor or text medications they want me on.. I don’t know what to do and I feel like I’m dying. It doesn’t matter how much I eat I still can’t seen to gain a pound.. could this wither me away to nothing and kill me?
Have you tried protein shakes,or weight gain ensure?sincerely someone who cares!!!!!
I have hyper thyroid am loosing my weight. Please suggest me how to gain weight through which food. Please help me out.Daily I am using MCG 50 tblts.
Hi I had my thyroid removed 3 years ago. My problem is I’ve never been able to gain weight ever! I have seven kids with a set of twins in that seven I’m at 138 …the most I’ll gain is 5 pounds an it’ll be gone in a month an I’ve had the same diet sense grade school an I drink soy protein shakes everyday plus always have eaten everything in sight!I’m 37 years old an 5/9 I’m dry at I’ve plus run behind a 16 month old everyday!immediately so depressed abound being small I don’t no where else to turn to! I would like to at least be at 145 to 150! I no most want to lose but it’s people out here like myself dreadfully want to gain! My idea weight is what I am after I give birth but it just doesn’t stay it falls of as fast I gained it fast an quietly! Sincerely yours mrs.I Need Help with gaining weight lady! !
Hi, I’m so sorry you all are having to go through this. I went from hypothyroid many years ago, to normal thyroid function for several years, and now hyperthyroid. Based on my google research it doesn’t seem too common to alternate from hypo to hyper but as you know in my case it happens. Back when I was hypo I focused on getting adequate rest, ensuring that I got adequate iodine, eating anti-inflammatory foods and herbs (e.g. Salmon, Basil and Rosemary to name a few), LOTS of dark green leafy vegetables (raw), and avoided eating cruciferous/goitrogenic foods Raw. Definitely avoided processed foods, refined foods, fast foods and sugar. If I did treat my-self it was at first once a week then much less down the road. What was especially helpful for the energy and significant improvements I experienced with hypothyroidism were green smoothies and raw green vegetable juice made at home. After 1 and a half year on medication and eating the foods I just mentioned I was proudly able to get off of the medication and be fully functional. The he color of my hair was returning, my bowels became regular,and I began to flow once more. I happily enjoyed several years of a normal thyroid function 🙂
Now, though my thyroid is overactive. Although anything could have caused the imbalance I believe it was from living an imbalanced lifestyle for two to three years. I was too much on the go, too little rest, too much coffee and sugar just to name a few. My body had shown me many signs that it needed attention but I ignored. I lost sight of and touch with the miracle God had given me years back- a healthy balanced thyroid! I’m restless now, can’t sleep, losing weight which is quiet scary since I’m naturally VERY skinny, my heart and thoughts are racing, I feel anxious, irrational exuberance, losing hair, dry hair and just feel like everything is FAST inside of me. Uncomfortably fast. I will be beginning my research on healing this imbalance this week. For now though this is what I’ve come across that has sort-of helped some of my symptoms:
Make sure the water you purchase is of good quality AND contains magnesium as some water companies do not add sufficient amount of this mineral. Magnesium helps to relax your muscles. In my case, it slightly helps bring down my heart rate and blood pressure which as you know with hyperthyroid it seems to go up. Aquafina is my personal choice.
When my thoughts are racing at night and I can’t sleep and/or relax I’ll make some tea comprised of Lemon balm, lavender and chamomile. I read lemon balm is especially helpful with hyperthyroid symptoms. These three herbs promote a state of relaxation, calmness and sort-of slow things down in your mind. Depending on how fast my mind is racing I’ll not only drink the tea but also inhale the hot aroma with deep breaths. So simultaneously, your inducing relaxing within your body with deep breath, inhaling good-ole relaxing herbs and ingesting them. Triple the power. Personally, this helps to really slow things down although it doesn’t completely calm my mind it still helps quiet a bit.
Because of my weight I’ve found it difficult to eliminate chicken, fish and eggs which contain ingridients that help the thyroid produce hormones….exactly what you don’t need more of 🙁 so what I do is eat them but less frequently. I’ll alternate my days. My days off of these protein sources I’ll consume high-quality, extra-firm Tofu. Tofu is made of soybeans –which inhibit the thyroid from producing hormones…exactly what you need. I have noticed a slight difference in my restlessness by doing this.
Resistance training (lifting weights) has helped to halt the weight loss. Not to mention resistance training is good for you and can help burn some if that extr fuel in you.
Lastly, is believing that you can be healed. Having faith. I will be continuing my research over the next month and applying the knowledge to my-self. Next week, I see my endocrinologist. Based on my lab work he will more than likely prescribe antithyroid medication. That is OK with me. I believe medication Along with a safe complementary therapy (healthy food, herbs, green juices etc) can have good results. This was the case for me many years ago when I was hypothyroid: I will keep you all posted on the progress and oufcome. Best of luck to you all!
If any of you wish to contact me directly for insight or to share some thing you’ve learned with me please do so.
Hi…how are you feeling now? Are you on meds?
I just got diagnosed with Hyperthyroidism, going for an ultrasound this coming up Monday and seeing Endocrinologist next week. I did some reasearch and came across “thyromate” supplements. I haven’t started taking them until i get a ok from the doctor. I’m so freaked out it makes me cry! So far I’ve lost 6 pounds, my heart races fast at times & hair is getting little thin! I do lift weights 5-6 x a week (gym freak:)…and thats the only thing that’s keeping me going! Yes….lemon balm tea is amazing! Vitamin D as well…Hope to hear about your progress!!! Xo
Hi jasmin, would love to get in touch with you to find out your progress.
With best wishes,
Ling
Hello. Im also newly diagnosed with hyperthyroidism(thyrotoxicosis). I was hospitalized last may 14 due to tachycardia, they’ve done series of test to know what causing my heart to beat too fast. Initially my ecg was sinus tachy. Then the doctor did an ultrasound to check my heart and thank God ,its perfectly fine. After that, he also checked my lungs, still normal and finally come to check my thyroid and boom he said ” YOUR THYROID IS OVERACTIVE” so he immediately ordered bloodtest to confirm and he’s correct my tsh was very low .008 good thing i never had a thyroid storm. Initially i was scared because one of the icu doctors came down to check if i need to be monitored in icu coz my heart beat is too fast 150’s . Luckily the doctor send me to the general ward saying that if my symptoms persists, need to transfer to icu. God is really good bec. He wont allow such thing to happen. NOW im taking betablocker plus carbimazole. Btw tom. Is my ff up with the doctor. I hope things will be better. We can all do this. We will win this battle for God is with us. Good night everyone. God bless us 🙂
I m suffering from hyperthyroidism since 1 year my age is 21 and height 5’4″ and my weight is only 38 kg. my tsh level is normal and diet is also good but not able to gain weight plzz help 😩😩
HELLO SIR/MAM
i am also suffering from thyroid and loosing weight contineously from last 4 or 5 years around instead of taking good diet proper food.
also i have consumed protien powder and capsules but after this body get squeezed as it was before,so please advice me how to gain and maintain weight without any suppliments.
my tsh level is normal,age 24 wieght 38
I been having thyroids for 5 months or longer and I went from 125lbs to 101lbs I gain 3lbs and then loose it back my doctor says it’s not that serious but I pray to God that my thyroids doesnt get worser and that I gain all my weight back cause I look like a skeleton..
Like many of you, I had been diagnosed with hypothyroidism. My weight went from a normal 150,to nearly 200 lbs in just like a month or two. Yeah, and I saw the doctor and the doctor said: Levothyroxin 50mg. Boy, does that stuff NOT work. I’ve lost the 50# that I gained. People comment on my weight loss. I saw a recent pic of me and I look sickly, like I have a terminal illness: face is gaunt, arms and legs thin. I actually lost a bra cup size. I am going to eat the avocados and eggs more, and eat smoothies and liver. My only worry, is that eating these foods, sounds alot like the Atkins diet. Isn’t that the high-protein, low-carbs diet? I am worried because I’ve read that that diet burns fat and that gaining muscle mass burns fat, too. The back of my arms are flabby, so I’ll use some light weights, for that. But will this diet cause me to lose fat?
I have been diagnosed with hypothyroidism but also have the symptoms of hyperthyroidism. I have multiple noidules. I’m going to the endocrinologist I guess to discuss surgery. I have always been thin but I have been at 112 for a while. Sorry I don’t know kg. I have been eating everything that’s high in calories, ice cream, cakes, I drink ensure drinks every morning as well as a night. My appetite is good but I’m sooo active that I’m burning up my calories before my body can keep em. I get 5 to 8 hrs of sleep at night. I’m tired but at the same time I feel like I have to get things done. I’m worried about losing my hair or gaining alot of weight. I also have heart issues and have had miltiple spine surgeries for hearniated disks. Please help.
Rhonda, while I can understand discussing surgery with your endocrinologist, I would consider working with a natural healthcare practitioner to see if you can improve your health, and perhaps avoid surgery. I will say that anyone you work with will advise you to clean up your diet and change other lifestyle factors. You might also want to read some of the articles and blog posts I’ve written on thyroid nodules, including this one:
https://www.naturalendocrinesolutions.com/archives/5-things-to-know-about-thyroid-nodules/
Thank you for the advice, I will certainly look into this. I had no idea there were so many people like me.
I forgot to mention in my previous post that some of my nodules are echoic. What does this mean.
I’ve been diagnosed with hyperthyroidism… before the diagnosis, I weighted 185 and now I’m 165 ( within a month I’ve lost 20) This has been going on for about 2 months and my doctor finally put me on meds (Methimazone 5mg) today… She referral me to go have an ultrasound did and to go see an endocrinologist… My lifestyle so not the same.. I’m always tired, very weak at times, heart rate beating at 112 or higher… I’m restless at night, if I do get sleep it’s only about 5 hours if that’s the most…All I could is pray and ask God to heal my body from the inside out! Readers if you don’t mind can y’all please give some tips on what to eat and what not to eat? I will truly appreciate it!
I am suffering from hyperthyroidism from last 1 year. At that time my wright is 85 and now my weight is 62. I am taking thyrocab medicine 30mg. Please tell me any one what i want to do ?
Hi Arshad,
I’m sorry to hear that the antithyroid medication isn’t working. Hopefully you’re also doing things to address the cause of the problem, but in the meantime you might need a higher dose, but you can also look into other treatments such as low dose naltrexone and cholestyramine:
https://www.naturalendocrinesolutions.com/articles/low-dose-naltrexone-and-thyroid-autoimmunity/
https://www.naturalendocrinesolutions.com/archives/can-cholestyramine-effectively-manage-hyperthyroidism/
Hello Doctor Eric. My name is Estephanie and I went to the hospital the other day and was told my thyroid was 0.39 tsh level. Hyperthyroidism. I dont want to eat or anything. I dont know what vitamins to take or if I can drink ENSURE. Can you please tell me. My appt is Monday and my doctor will tell me if I need to get referred to a endocrinologist.
Thank you.
Hi Estephanie,
I’m sorry that you went to the hospital. Did they also test your thyroid hormone levels? I’ll say that with Graves’ disease the TSH is usually undetectable, but either way it probably would be a good idea to have them test the thyroid stimulating immunoglobulins, which are the antibodies for Graves’ disease. I can’t tell you specifically what to take since you’re not my patient, but I would focus on eating healthy whole foods, try to avoided refined foods and sugars, and I’d recommend working with a natural healthcare practitioner to help you address the cause of your problem.
Hello Doctor,
My Name is Kanwal Shaikh, am want to sent you my some test report so you may be able to diagnosed my problem.
my reports are as :
TSH 0.005 uu/ml…….. 0.27-4.2
T3 : 2.60ng/ml….. 0.8-2.0
T4 : 14.55 ug/dl…. 5.1-14.1
i am also taking some medicines prescribed by Physician doctor and dermatologist.
Osnet D
Mexaderm
Ibret FoLic
Azomaz 500
other are for the oral treatment (acdermin Gel, and Melklyer Cream)
kindly look over this serious matter and guide me further.
My conditions and details are below::
Palpitation
Hands shivering
increased appetite
itchy skin of face feet and hands
Sensitive acne skin of face.
Imbalance of Monthly Cycles (low)
itchy Palate ( roof of the Mouth) and inside the nose.
Age: 29 years
Weight : 72 Kg
Height 5’3
Hi Kanwal,
I would recommend getting the thyroid stimulating immunglobulins tested to see if you have Graves’ disease. And I would recommend to work with a natural healthcare practitioner in order to address the cause of the problem.
Hey I been feeling so bad for the last 4 months heart paplations no energy weight loss insomnia internal vibrating body ache mainly knees and legs increase appetite but gaining no weight. My TSH is low it was 0.284 now it’s 0.229 does this mean I have hyperthyroidism? And what do I need to do I feel horrible and want to gain my weight back I went from 150 to 138 …
Tina, are your thyroid hormone levels (T3 and T4) elevated? I’d pay more attention to this than the TSH, although some people do have subclinical hyperthyroidism, which is when the TSH is depressed but the thyroid hormone levels are normal. I would make sure to test the thyroid hormone levels, and it also would be a good idea to test the thyroid antibodies (especially TSI), although I’ll add that most people with Graves’ disease have a TSH that is much lower, and commonly undetectable.
Dear Dr Eric
I have subclinical hyperthyroidism. I am not under any medications and my doctor said that we will continue monitor my blood test results to see if I need medication. I am trying my best to heal my body naturally but I am not sure what more I can do. I have eliminated most iodine sources apart from sea salt. I have also drastically reduced dairy products and sugar. To stay calm I try to control my thoughts and stressful situations. I sleep okay, my fatigue feelings have decreased, I used to be feverish warm often and this has decreased lately but I still have a weight problem. I just can’t take any weight at all. I am 49 kgs right now and look skinny. I also have an issue with a slightly elevated bilirubin which makes me look yellowish once in a while. My aim is to heal naturally as much as possible. Do you have any advise for subclinical hyperthyroidism? Thanks for helping.
Treating subclinical hyperthyroidism doesn’t sound as challenging as Graves’ disease, but the truth is that many times it can be just as challenging. It sounds like you’ve done some great things from a dietary perspective, but there most likely are other imbalances which need to be addressed. I would recommend working with a natural healthcare practitioner to help detect these imbalances. As for the slightly elevated bilirubin, this is common, and is possibly due to Gilbert’s syndrome. Supporting detoxification pathways is helpful in this situation.
I have had hyperthyroidism since I was born and I’ve been taking medication to stay alive ever since. I have never lost any weight but I can never seem to gain any. So I’ve been small for a very long time. I would like to gain more weight and get bigger while I’m taking my medication. I work 7 days a week lifting around 200 pounds or more everyday constantly all day and I haven’t seen any change in my weight. What do I do ?
Congential hyperthyroidism is rare, and I can’t say that I have much experience in this area. May I ask what medication are you taking?
Levothyroxin
Levothyroxine is given for hypothyroidism, not hyperthyroidism. If you have problems gaining weight then I’m wondering if you’re taking too high of a dosage of levothyroxine, which would be revealed with a thyroid panel. Here is an article I wrote that discusses why some people with hypothyroidism experience weight loss:
https://www.naturalendocrinesolutions.com/articles/why-do-some-people-with-hypothyroidism-and-hashimotos-experience-weight-loss/
I was diagnosed with Hyperthyroidism in June of 2018 and was referred to an endocrinologist, but did not want to take medication so decided to cure it naturally.
My test results
TSH 0.01, T3 176, T4Free 1.6
I elimated gluten, sugar, dairy products and processed foods from my diet, I started my morning with 4oz glass of juice I add1 teaspoon of Diatomaceous Earth Food Grade 1 tablespoon of Apple Cider Vinegar and I also started taking Sukrol pills, it’s a dietary supplement it’s strengthened with Thiamin I take it 3 times a day one with every meal, went to my Endocronologist got retested
TSH 1.00, T3 115, T4Free 1.2
She also tested me for TPO AB 1,289.9 according to my antibodies being high I have Graves desease I was also very low on vitamin D and B as well 🙁 since my Thyroid is back to normal she only prescribed vitamin D2 50,000 unit 1 once a week for 3 months then I’ll go back to get retested. Meanwhile I’m searching to learn how I can get my weight back, was 136 and I’m 119 😢 Hope me sharing this will help others out to heal ourselfs naturally! God Bless everyone 🙏🏼🤗
Thanks for sharing!
Thank you Dr Eric! for taking your time in helping us out with your knowledge and advice🤗
I was diagnosed with hyperthyroidism in January. For about 5 years I’d been having symptoms on and off. Thyroid tests had been returned normal, but in January they showed my thyroid was overactive. In the past whenever I had swollen glands I’d cured them with a gland-cleansing drink made up of 1 Tbsp extra virgin olive oil, 1 Tbsp lecithin, juice of 1 lemon, 1/2 of the squeezed lemon, a small piece of ginger, dash of cayenne, 8 ozs (250 grams) grapes (apples or oranges can be used as well) blended, strained and drunk first thing in the morning before any food.
When I was diagnosed, the endocrinologist told my doctor to prescribe carbimazole. When I read the info on the tablets i noticed it contained milk. I’m vegan. I noticed too, that the possible side effects seemed to be worse than the disease. I’d done some research and started taking bugleweed. Immediately my symptoms – the shaking, loss of sleep, weight loss, hair loss, joint pain, palpitations – decreased.
I saw the endocrinologist for the first time at the end of March and he asked what medication I was on. He said he would do some blood tests and if I had improved he’d ask me where I got my bugleweed. The next day he phoned to say my condition had vastly improved and I should continue taking the bugleweed.
I’d also cut out processed foods, wheat, gluten, cabbages, carrots, lettuce, celery, leeks and tofu. I’d read that the veg could have nitrates which could stimulate the thyroid. I’m not sure about the tofu. Some sources say eat more, others say keep off. Any ideas which is right?
Im 17 and I have went from 120 to 87 pounds the only thing different was my doctor up my meds to 125 mg Ilevothyroxine I complained and she told me to only take half of 125 mg which I have for 3 months now and my weight is 87 and my doctors are not helping I hate my body so much I can’t even look at myself I’d rather just die
I have hyperthyroidism
I am 28.I have lost more than 10 kgs in 9 months.Within this 2 months I have found I have graves disease and started taking medicines. I want to gain weight. I need a proper diet plan and exercise. Please suggest